7 Episodes
In this series Arthur C. Brooks seeks to uncover how we can live more joyful lives. Through scientific discussions and an exploration of what happiness is Arthur will uncover the how-tos of happy living and assign you exercises to make happiness a daily practice. Listen in as Arthur explores loneliness friendships mindfulness and meditation with psychologists friends and experts—and reveals the wisdom and skills necessary for building a happier life. If you have any questions stories or feedback please email…
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EPISODES
