20 Episodes
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
SHOW
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40°
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52°
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99°
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60.5°
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81.5°
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70°
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73.5°
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53.5°
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84.5°
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83.5°
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59.5°
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79°
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55.5°
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35°
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72.5°
EPISODES
